abseiling, aerobics, airboat rides, angling (freshwater / pier / sea), archery, athletics, badminton, ballet, baseball, basketball, beach games, bird watching, body boarding, boogie boarding, bowls, bridge swinging (single), bungee jumping (single), camping, clay pigeon shooting, cricket, croquet, cycling (not bmx or mountain or main mode of transport), deep sea fishing, farm work (unpaid, excluding operating machinery), fell walking, fishing, fitness training, fives, fly fishing, go-karting, grass skiing, gymnastics, handball, high diving (in a pool), hockey, horse riding (not jumping), hot air ballooning (as a passenger), ice-skating (rink only), in-line skating, jet skiing (as a one-off only), jogging, keep fit, kite surfing, marathon running, motor cycling (up to 125cc and not main mode of transport), netball, orienteering, pedaloes, pony/elephant/camel trekking, racquet ball, rambling, road running, roller blading, roller hockey, roller skating, safari up to 16 days, sand boarding/skiing, segways, shooting (target), singing, skateboarding, snooker, pool and billiards, snorkelling, softball, squash, swimming, swimming and snorkelling with dolphins/beluga whales/manatees/ stingrays/turtles (when supervised activities with animals in captivity or in the wild), swimming and snorkelling with sharks (when a supervised activity with animals in captivity only), table tennis, tenpin bowling, tennis, trampolining, trekking/walking (up to maximum height of 3,000 metres), volleyball, weight training, whale watching, zip wiring, 4X4 trips (passenger on a tour only).
You are also covered at no extra premium for the following when in a pool or inland waters within a 12 mile limit:
boating, canoeing (up to grade 3), parascending over water (towed by boat), kayaking (up to grade 2 - not white water), rafting (up to grade 3), rowing, sailing, scuba diving (to 18 metres), snorkelling, surfing, swimming, water polo, water skiing, wind surfing, yachting.